Private Pilates on all equipment where the focus is squarely on what you and your body need that day. The best way to make rapid progress. Especially suitable when you: want to ensure perfect form have specific goals have an injury or condition to work around have a complicated schedule are new t...

Do you prefer to do Pilates in a group setting? Just want a bit more of a social experience? Micro-group classes are the way to go. These classes are the perfect complement to private sessions, and keep things affordable. Note: To ensure that all participants are safely able to engage in group ex...

Take 30 minutes out of your busy day to stretch, breathe and move your way to wellness! Suitable for all ages and abilities from 9 to 99! Classes alternate between mat, chair and standing and can be done from anywhere, including your office! Your back, your hips and your shoulders will thank you ...